GET IN THE BEST SHAPE OF YOUR LIFE
Ultimate Health and Fitness
You want to get in shape, tone up. You are feeling unhealthy Not getting the results you deserve. You are pushed for time and struggling with life's demands and kids! Here at Ultimate Health and Fitness we understand the issues and want to help you! We offer a fully equipped weights studio, where you can immerse yourself in group personal training sessions alongside like-minded people. Training in a fun but results driven environment The UHF training system is designed so its easy to incorporate it into your lifestyle. Just 3 workout sessions a week, lasting no longer than 45 mins each - thats only 2 hours 15 mins of your time a week! We will also help you with your nutrition- understand what foods to eat and when. No fancy equipment, just hard work and determination with motivation provided along the way from your experienced trainer Chris. Book your workout sessions and purchase membership online. Can you really afford to miss out?