Victoria is absolutely thriving right now….

Victoria before and after

Client Progress Update: Wk8 Victoria is currently 8 weeks in to her ‘90Day Body Confidence Upgrade’ …. & she’s absolutely thriving right now! Here’s a little update from the legend herself  “I’ve worked with Chris now since I started at UHF in 2017, after a knee and hip operation. After moving out of the area […]

Zak – First time I’ve felt comfortable ….

Meet Deadlift King Zak  “First time in years I’ve felt comfortable having a top tucked in mate and it’s tight on the arms too” When Zak initially reached out, he was busy working hard to create a better life for himself & his family… ….only to neglect his most valuable asset, himself! For many years, […]

Sammy – I have been to gyms before but never lasted …….

#repost ** Client Spotlight – Sammy** I started UHF at the beginning of January after retiring early from work at Christmas. The last four years have been quite tough for me and my family having found out I had breast cancer in 2016. Having had all the treatment and the 1 year all clear, on […]