success story

dave before and after

Dave has always bought a lot to the table (well the gym) banter, gin, kebabs to name a few, but joking aside Dave has worked incredibly hard to get to where he has today! 

Dave, a hard working father had always found it hard to find the time to exercise in the past! Dave realized that he had to start to make some changes. He actually began to train on his lunch breaks just to get it in. Soon after getting into the routine, Dave really started to see a difference, not just physically but also in the way he felt! ? fast forward to now and Dave continues to go from strength to strength!

Fantastic work Dave ? there’s never a dull moment when your around, keep up the good work. 

Small Group Personal Training

For more infomation just send us your details and we will be in touch shortly