** Client Spotlight – Sammy** I started UHF at the beginning of January after retiring early from work at Christmas. The last four years have been quite tough for me and my family having found out I had breast cancer in 2016. Having had all the treatment and the 1 year all clear, on my
“More than a just a transformation” “From feeling troubled and unhappy to feeling more confident and outgoing” Rachel’s Story… I think it’s fair to say that the past year has been by far the best year of my life so far… From a very young age, I had always questioned my
🌟 🌟 🌟 CLIENT SPOTLIGHT 🌟🌟🌟 “What an incredible Transformation” Before joining UHF in June 2019 Jess hated the thought of even stepping foot in a gym… …how that’s changed! Jess has now lost a total of 4 stone, not only that she now lifts 3-4x a week, she feels more confident in herself and she’s undoubtedly in the
💪🏼 CLIENT SPOTLIGHT 💪🏼 Although we have had to pospone our Transformation Shoot to a later date due to the current situation, we wanted to ensure all of our members maintained some element of focus on their own Health & Fitness goals… That said, we had to adapt and change our approach slightly.. For ALL, this has
⭐️ ⭐️ CLIENT SPOTLIGHT ⭐️ ⭐️ From feeling out of shape, lethargic & unhappy…. 😕 ….to feeling healthier, stronger & much happier 💪🏼 Before Scott joined UHF he’s always struggled to fit in regular exercise due to working shifts combined with long hours and having a young family! With the support from the UHF team , Scott now trains consistency 3
#repost I can’t believe the difference in my body shape since joining the 12 Week Transformation at UHF!! If (like me) you keep thinking that you really ought to do something about your health and fitness, but lack the motivation to actually get off your arse and do something, then give Chris Melhuish a call
#repost Amy’s Story…. “Myself and my husband Ady reached out to Ultimate Health and Fitness back in September this year. We were really struggling with motivation at the time and we also had a family holiday booked in the near future.We really wanted to get in shape, but we just didn’t know where to start.
“When I joined UHF I was in a mess, I was struggling to lose weight and unable to exercise properly because of bad knees. I had got to that point where I had to make the decision to get help. I was unhappy and frustrated with myself and my body. Last year myself and my