Well done Matt! Taken at our photoshoot in December.#inspiration #fitnessmotivation #chris_uhf

⭐️ ⭐️ CLIENT SPOTLIGHT ⭐️ ⭐️ From feeling out of shape, lethargic & unhappy…. 😕 ….to feeling healthier, stronger & much happier 💪🏼 Before Scott joined UHF he’s always struggled to fit in regular exercise due to working shifts combined with long hours and having a young family! With the support from the UHF team , Scott now trains consistency 3

⭐️ ⭐️ CLIENT SPOTLIGHT ⭐️ ⭐️ Great RESULT from UHF Client Jamie! A MASSIVE 👍🏻 from all of us @ TEAM UHF Kickstart your New Year at UHF! >>>>>> Get Started

⭐️ ⭐️ CLIENT SPOTLIGHT ⭐️ ⭐️ Great RESULT from UHF Client – Joel Garner A MASSIVE 👍🏻 from all of us @ TEAM UHF

⭐️ C L I E N T S P O T L I G H T ⭐️ Debbie‘I lost 14lbs in just 4 weeks & I feel so much healthier & fitter’ Debbie joined UHF just 4 weeks ago with some strong goals in mind… With the support of our dedicated team we took her through our

#repost I can’t believe the difference in my body shape since joining the 12 Week Transformation at UHF!! If (like me) you keep thinking that you really ought to do something about your health and fitness, but lack the motivation to actually get off your arse and do something, then give Chris Melhuish a call

#repost Amy’s Story…. “Myself and my husband Ady reached out to Ultimate Health and Fitness back in September this year. We were really struggling with motivation at the time and we also had a family holiday booked in the near future.We really wanted to get in shape, but we just didn’t know where to start.

“When I joined UHF I was in a mess, I was struggling to lose weight and unable to exercise properly because of bad knees. I had got to that point where I had to make the decision to get help. I was unhappy and frustrated with myself and my body. Last year myself and my

Andrew felt lethargic, unfit, overweight and tired before joining UHF, and viewed exercise as a chore. Andrew’s Story …. “I looked bloated and like I was carrying too much bodyfat. Reaching my heaviest weight, I didn’t like what I saw in the mirror and I needed to improve for Diabetes (T1). UHF is an easy to

“Before joining Ultimate Health & Fitness I used to do loads of cardio and go on super low calorie diets…” Upon joining UHF I was very apprehensive. I really felt that I had tried everything…how wrong was I? I had spent years going to gym taking part in various gym classes and performing hours of

***Success Story*** “Before starting UHF I had a knee operation which was a bone graft and also 2 months non-weight bearing. I lost a lot of muscle mass and also through that process lost a lot of fitness and gained lbs. I also though felt I really needed someone to give me the heightened technique