Self confessed cardio queen Nicole had never picked up a weight until May this year. When she did there was no holding her back.
“So happy with the way the before/after shots have come out. I am so proud at the fact I’ve lost over a stone since the first picture in May this year through healthier eating & training, this shoot organised by @chris_ultimatehealthfitness was such a huge confidence boost for everyone involved to see how far we’ve come. I had so much fun doing it too!”
Nicole is an absolute pleasure to train, her constant desire to better herself is second to none.