Ultimate health & fitness
Small Group Personal Training
Why Choose Us?
Do you keep putting off that decision to turn your life around? Feel a little intimidated by the gym? Need someone to get you motivated and show you the way forward?
We are a small, friendly, private gym based in Ripley, with several expert personal trainers who are here to help you get into shape.
What makes us different to other gyms, is that we specialise in small group personal training, with a maximum of 8 members to a session. The group dynamic making it more affordable, motivational and sustainable than 1-1 PT and at a fraction of the cost.
No fancy ‘on trend’ workouts here. Just 3 x 45 min transformation sessions a week plus ongoing support and nutritional advice (strictly no fad diets) to help you get into shape.
Whether you need a complete body transformation or just want to get lean and toned, you’ll train alongside like minded individuals in a results driven, friendly atmosphere.
PLUS – No joining fees and no fixed term contracts!
What's Included In The Membership
3 x Sessions A Week
3 x 45 min sessions per week with an experienced personal trainer
Ongoing Support and Advice
Ongoing support and advice from the Head Coach plus friendly support from our private facebook group
Choice of 30+ Sessions A Week
Small groups - only 8 members per session
Nutritional Guidance
Advice on nutrition, meal prep and planning. Free fat loss recipe books
Online Booking
Book and plan your sessions via our online app
Structured Training Programme
Full body workouts
Client Transformations
Some of the clients that have joined us and got amazing results.
Read their stories to see how UHF has transformed their lives!
Fat Loss Recipe Books
Now you can have access to the fat loss recipe books our members use.
30 recipes in each book, with calories per serving plus a scannable barcode for MyFitnessPal.
Train4Life - 6 Week Programme
Your kick start to a healthier lifestyle.
3 x 45 min transformation sessions a week plus a host of other benefits ……..