Ultimate health & fitness

Small Group Personal Training

Why Choose Us?

Do you keep putting off that decision to turn your life around? Feel a little intimidated by the gym? Need someone to get you motivated and show you the way forward?

We are a small, friendly, private gym based in Ripley, with several expert personal trainers who are here to help you get into shape.

What makes us different to other gyms, is that we specialise in small group personal training, with a maximum of 8 members to a session.  The group dynamic making it more affordable, motivational and sustainable than 1-1 PT and at a fraction of the cost.

No fancy ‘on trend’ workouts here. Just 3 x 1 hour transformation sessions a week plus ongoing support and nutritional advice (strictly no fad diets) to help you get into shape.

Whether you need a complete body transformation or just want to get lean and toned, you’ll train alongside like minded individuals in a results driven, friendly atmosphere.

PLUS – No joining fees and no fixed term contracts!

What's Included In The Membership

3 x Sessions A Week

3 x 1 hr sessions per week with an experienced personal trainer

Ongoing Support and Advice

Ongoing support and advice from the Head Coach plus friendly support from our private facebook group

Choice of 30+ Sessions A Week

Small groups - only 8 members per session

Nutritional Guidance

Advice on nutrition, meal prep and planning. Free fat loss recipe books

Online Booking

Book and plan your sessions via our online app

Structured Training Programme

Full body workouts

recipe books

Fat Loss Recipe Books

Now you can have access to the fat loss recipe books our members use.

30 recipes in each book, with calories per serving  plus a scannable barcode for MyFitnessPal.

TRY OUR ONLINE CLASSES - FREE FOR 7 DAYS!

Has your gym shut down during this current crisis? Can’t get motivated to do any exercise?
Here at UHF, we have transferred our small group personal training sessions online with over 25 time slots a week to choose from.
Try out our live online sessions with a 7 Day Free Trial.

Online Small Group Personal Training

Try It Free For 7 Days!