Book a free no obligation consultation.
We will arrange a consultation by phone call or alternatively, arrange a time for you to pop down and visit the gym before purchasing your membership.
Members typically purchase the 30 Day Start Up initially, before committing to one of our Monthly Memberships.
After purchasing a membership, an Onboarding Session will be scheduled, during which we will meet in person if that has not already occurred.
Mobility, stability, any restrictions, and current fitness level will be assessed during the Onboarding session and goals such as building strength, endurance, or fat loss will also be determined.
This will provide a clear starting point and allow training to be tailored accordingly.