When Ange walked into her first session, a chin-up felt like a distant dream.
She wasn’t sure if she’d ever be able to do one, but this week told a different story.
And what makes this moment so special isn’t just the end result, it’s the steps it took her to get here.
Angela dedicated herself to the process:
• Building strength week by week, rep by rep.
• Staying consistent, even when progress felt slow.
• Embracing the encouragement of myself, the rest of the team and the UHF community, who never let her feel embarrassed about what she couldn’t do, only supported in what she could.
And little by little, those small wins added up. Her hard work, patience and determination led her to this milestone moment.
Angela’s story is a reminder that progress isn’t always linear, but it’s always possible.
It’s about showing up, trusting the process and celebrating every step forward, even the small ones.
Here’s to Angela and her first pull-up, a testament to how far she’s come and to the new challenges she’s ready to take on in 2025!
If you’ve got a goal that feels impossible right now, let Angela’s story be the inspiration to start.
One step at a time, you might surprise yourself too 
